How To Make Sweet Potato Pie
This healthy version of the sweet potato pie uses light butter and brown sugar resulting in a creamy and semisweet dessert treat that is low-carb.
Serves:
Ingredients
- 1½lbsweet potatoes
- 2tbsplight buttersoftened
- ¾cuplight brown sugarnot packed
- ½cupskim milk
- 2largeeggs
- ½tspground pumpkin pie spice
- ½tspground cinnamon
- 1tspvanilla extract
- 1 unbaked pie crust
Instructions
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Boil sweet potato whole in skin for 50 to 55 minutes, or until soft.
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Run cold water over the sweet potato, and remove the skin. Blend potatoes in a blender and pulse for about one minute to remove all fibers.
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Place sweet potatoes in a bowl. Add butter, and mix well. Using an electric mixer, mix in sugar, milk, eggs, cinnamon, and vanilla.
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Beat on medium speed until the mixture is smooth. Pour filling into an unbaked pie crust.
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Bake at 350 degrees F for 55 to 60 minutes. Serve with cool whip and enjoy!
Nutrition
- Calories: 167.82kcal
- Fat: 3.20g
- Saturated Fat: 1.63g
- Trans Fat: 0.00g
- Monounsaturated Fat: 1.02g
- Polyunsaturated Fat: 0.32g
- Carbohydrates: 31.56g
- Fiber: 2.65g
- Sugar: 17.62g
- Protein: 3.57g
- Cholesterol: 50.52mg
- Sodium: 77.74mg
- Calcium: 79.38mg
- Potassium: 352.24mg
- Iron: 0.91mg
- Vitamin A: 660.46µg
- Vitamin C: 2.23mg
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