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Unless otherwise noted, all recipes on this blog are free of gluten, peanuts, soy, corn, tomatoes, potatoes, shellfish, cane sugar, oranges, and yeast. Most recipes are also free of egg, dairy, and tree nuts (if used, reliable substitutions will be provided for these when possible). Check out my recipe index for a full list of recipes by category. 

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« Allergy-Friendly, Gluten-free Thanksgiving Recipes | Main | I'm still here, really. »
Saturday
Nov192011

No-Bake Sweet Potato Pie (gluten-free, vegan, low-sugar, grain-free, nut-free)

 No-Bake Sweet Potato Pie

The original recipe for this pie was published in my 2011 recipe calendar A Year to Eat Freely. It was a really fun recipe project that I had for sale through Etsy. While I won't be publishing another calendar for 2012, I really enjoyed the learning process and experience of creating the first calendar. 

I made a few tweaks to the original recipe and wanted to share it with you. It is different than a traditonal sweet potato pie that is baked, but has its own distinctive flavor and texture that is very good. It would be perfect for your holiday table. 

If you are looking for other Thanksgiving pie or bar ideas, check these out:

This recipe is linked to Simply Sugar & Gluten-Free's Slightly Indulgent Tuesday.

 

No-Bake Sweet Potato Pie

yield 1 8- or 9-inch pie

Filling

  • 3 cups cooked sweet potato puree (from about 2 1/2 pounds sweet potato, or 3 large)
  • 1 1/4 milk full fat coconut milk or other non-dairy milk (a fattier milk like nut milk or hemp milk is better)
  • 1 teaspoon agar agar powder or 1 teaspoon unflavored powdered gelatin
  • 1 tablespoon melted coconut oil, ghee, or other neutral-tasting oil
  • 1 teaspoon gluten-free vanilla extract
  • 30-40 drops plain or vanilla stevia liquid
  • 3-4 tablespoons honey, maple syrup, or agave nectar
  • 1/2 teaspoon sea salt
  • 2 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Crust 

  • 3 tablespoon finely ground chia seeds
  • 1 1/2 cups raw sunflower seeds
  • 1 1/2 cup unsweetened finely shredded coconut
  • 1/4 teaspoon sea salt
  • 1/4 cup maple syrup, honey, or agave nectar, or more to taste
  • 25-30 drops plain or vanilla stevia liquid
  • 1 teaspoon ground cinnamon
  • 3-4 tablespoons apple cider or apple juice

 

Bake the Potatoes

Heat oven to 400° F. Pierce each sweet potato several times with a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Remove from oven and let cool for 10-15 minutes.

Prepare Crust

While sweet potatoes cool, prepare crust. Lightly toast seeds and coconut in batches in a large dry sauté pan over medium heat, stirring often until lightly golden then remove from heat and let cool. Place cooled seeds and coconut in food processor, along with ground chia seeds, cinnamon, and salt, and grind until fine. Whisk together apple cider, maple syrup/honey/agave nectar, stevia, and vanilla in a small bowl. Pour into food processor with machine running, until it forms a sticky dough, stopping to scrape sides as needed. Add more apple cider/juice by the tablespoon if mixture is too dry. Let sit for 5 minutes. 

Lightly oil a glass pie plate. Reserve 2 tablespoons of the seed mixture, then press remaining mixture firmly on the bottom and sides of the pie plate, smoothing with wet fingers or a silicon spatula, forming a thick, even crust. Set aside as you prepare filing. 

Prepare Filling

Scoop out sweet potato flesh and place in a blender or food processor, and process until smooth. If too thick or dry, add a small amount of apple juice, apple cider, or water by the tablespoon until mixture moves smoothly. Scoop out 3 cups to use for filling, and save any extra for other recipes. 

Sprinkle agar agar or gelatin over 1/4 cup of coconut milk and sit for 5 minutes, then whisk vigorously. While it sits, bring remaining 1 cup of milk to a boil in a saucepan. Add whisked gelatin/agar agar liquid and stir while simmering, whisking until fully dissolved, about 3-4 minutes. Add hot milk mixture to a food processor blender along with sweet potato and remaining filling ingredients. Process until totally smooth, adjusting sweetener to taste.

Assemble the Pie

Spread filling evenly into prepared crust, smoothing with a spatula, then sprinkling top of pie with reserved seed mixture. Place in the refrigerator and cool for at least 4 hours, until filling is firm. Remove from refrigerator and let sit out for 15-20 minutes before serving. Store in the refrigerator.

 

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Reader Comments (5)

This pie looks great :) love the raw crust recipe!

November 19, 2011 | Unregistered CommenterYuri - Chef Pandita

I made this pie a few days ago (as I own said calendar - which is incredible, by the way!). This pie is OUT OF THIS WORLD good! I used a sweet squash instead of sweet potatoes and it worked great. Yum! Yum! Yum!! Thanks for giving me a delicious dessert option for Thanksgiving. This year, I'm thankful for Affairs Of Living! Hip hip, hurray!

November 20, 2011 | Unregistered CommenterAmber kay

This looks awesome! I love no-bake pies. I'll definitely be making this next weekend. I'm officially pumpkined out right now, so the sweet potato filling will make a nice switch.

November 21, 2011 | Unregistered CommenterNicole

This looks wonderful! I am so happy to have found your site. I am your newest follower!

This looks fabulous, my husband is allergic to coconut---any suggestions for substitute for the shredded coconut?

January 12, 2012 | Unregistered Commentermichele
Sorry, no comments/questions allowed right now.
Hi reader! My schedule as full-time grad student with two part-time jobs doesn't allow me the time to manage comments. I hope you enjoy what you find and can figure out answers to any questions you may have. xo