Affairs of Living

Gluten-free, allergy-friendly, whole foods recipes

Recent Posts

Subscribe to RSS headline updates from:
Powered by FeedBurner

Site Search
Subscribe

Unless otherwise noted, all recipes on this blog are free of gluten, peanuts, soy, corn, tomatoes, potatoes, shellfish, cane sugar, oranges, and yeast. Most recipes are also free of egg, dairy, and tree nuts (if used, reliable substitutions will be provided for these when possible). Check out my recipe index for a full list of recipes by category. 

Free Shipping on Vitamix

The Vitamix is my favorite kitchen tool for blending perfectly smooth sauces and smoothies, making my own nut and seed butters, grinding fresh gluten-free flours, and more. Interested in purchasing one? Check out the great deals on reconditioned Vitamix machines, or investigate new Vitamix machine packages. Payment plans are available!

Receive FREE SHIPPING to the US and Canada when you order a Vitamix with my affiliate code 06-004943. 

Save at iherb.com

Save $5 on your first order from iHerb.com with coupon code QAB040.  Visit iHerb.com now to browse natural products and supplements. 

Love it here?

                                

Entries in Cleansing & Detox (1)

Wednesday
Jan122011

Super Health Broth (gluten-free, vegan, ACD)

super health broth

I'm currently in the middle of the Colon Cleanse from Blessed Herbs, a 9-day cleansing program that removes mucoid plaque from your colon. Sounds lovely, right? [insert heavy sarcasm] Yeah, mucoid plaque may be disgusting, but the way I figure it, I'd rather get it out then let is stay in my body. So, out it must come...haven't seen any yet, but I'm still early in the cleanse. 

Right now I'm swimming in the liquid fast portion of the cleanse. Apple juice psyllium drink, herbal digestive stimulator supplements, warm broth, and herbal tea pretty much summarizes what I'm allowed to consume at the moment. It may sound awful, but honestly, it isn't bad. I feel much better than I thought I would, and am enjoying the apple juice and broth plan quite a bit. The first few days of the pre-cleanse (where food is allowed but slowly reduced) were actually harder for me than the liquid part of this fast, which surprises me greatly. And I'm definitely noticing some very positive cleansing effects on my colon. I'll skip the gory details and leave it at that for now.  

Once I'm done, I plan on writing up a review and summary of my experiences with this cleansing kit.  In the meantime, I want to share a broth recipe with you. This broth is really tasty and is currently the highlight of my day.  Perhaps my food deprived existence at the moment sways my judgement a bit, but truly, this broth is bomb.  It tastes very fresh, very green, and it makes you feel warm, satisfied and nourished. Yum! And best yet, it was very simple to make.  I've made similar broths before just to have around when I'm feeling in need of something cleansing, but I think I hit the nail on the head with this combination.

makin' brothmakin' brothmakin' broth

Click to read more ...