Gluten-free, allergy-friendly, and whole foods ingredients are sometimes confusing. Everyone knows what carrots are. But what about arrowroot starch, coconut oil, umeboshi vinegar, or miso? Here is a growing glossary of ingredients that may be slightly off the beaten path.
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Oil derived from the seed of wine grapes. It has light, nutty flavor, and is delicious in salad dressings. It also has a higher smoke point than olive oil, so it is an excellent choice for sauteeing and frying. It also makes an excellent replacement for melted butter in baked goods. I like La Tourangelle brand.