Gluten-free, allergy-friendly, and whole foods ingredients are sometimes confusing. Everyone knows what carrots are. But what about arrowroot starch, coconut oil, umeboshi vinegar, or miso? Here is a growing glossary of ingredients that may be slightly off the beaten path.
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A brand of palm-oil based shortening that is free of all major allergens. It makes an excellent substitute for more processed shortenings or butter in baking. Find in the specialty baking section of well-stocked groceers, or online.